Let’s Move! With the First Lady
“The physical and emotional health of an entire generation and the economic health and security of our nation is at stake.” First Lady Michelle Obama made this moving statement when she launched the “Let’s Move” initiative earlier this year. She has been hard at work telling kids and parents about the new program, and we’re [...]
ESWT Scheduled Next Week
We have patients scheduled for Extracorporeal Shock Wave Therapy (ESWT) treatment right here in my office on Tuesday, August 24. If you’ve been suffering from plantar fasciitis and conservative treatment hasn’t provided the relief you’re seeking and you don’t want invasive surgery, consider ESWT. This non invasive procedure has been very successful. Most of my patients return [...]
Running Barefoot: Fad or Fiction?
Barefoot running has become an increasing trend and a possible alternative or training adjunct to running with shoes. While anecdotal evidence and testimonials proliferate on the Internet and in the media about the possible health benefits of barefoot running, research has not yet adequately shed light on the immediate and long term effects of this practice. [...]
Foot Myths: Don’t Believe Everything You Hear
The myths we perpetuate about health care are often quite humorous, like jumping up and down on one foot to cure hiccups. But many foot treatment myths can be harmful and dangerous. Here are a few we want to dispel:
Cutting a small “V” in your nail will cure ingrown toenails.
Toenails grow from the nail matrix [...]
ESWT
I performed Extra Corporeal Shockwave Therapy (ESWT)
on two more patients last week. These patients were back to work within 48 hours of this non-invasive, in-office treatment for plantar fasciitis.
Hit the Beach—But Watch Where You’re Going
One perk of a beach-bound vacation is looking forward to lounging happily with your toes dangling in the warm weather, shoe-free, with the sand at your feet. But alas, your dream vacation does come with its own set of tootsie troubles. Since we’d all rather spend time collecting sea shells than doctor’s bills, there are [...]
Today’s Podiatrist- Frequently Asked Questions
Frequently Asked Questions
Today’s podiatrists are specialists, medically and surgically trained to treat the foot and ankle. From sports injuries and diabetes complications to pediatric deformities and heel pain, podiatrists are able to tackle all of your foot care needs. Licensed in all 50 states, the District of Columbia and Puerto Rico, there are approximately 15,000 [...]
Fit Feet For Spring
With spring in the air, we are all looking forward to warming up our bodies for increased activity levels. To make sure that your feet are fit for spring, follow these suggestions.
* When starting a new exercise routine, or when ramping up your current one, make sure to ease into that new routine. Stretching before exercising [...]
Women’s Common Foot Problems
Let’s admit it ladies. We abuse our feet. We put a lot of stress and strain on our lower extremities, and we don’t take nearly as good of care of them as we should. Based on our need to be fashionable, we often wear shoes that don’t fit well or are just not designed for [...]
Custom made biomechanical orthotics are designed
to reduce or eliminate foot pain by restoring your natural gait, balance and posture. If Dr Cooper prescribes custom orthotics, she will start by taking an impression of your feet while holding your foot in the ideal functioning position. Hand crafted orthotics will then be fabricated from your foot impressions. Dr Cooper prescribes the finest [...]