Even though it seems summer may last forever in Cincinnati, we know autumn is just around the corner. As you transition from summer sandals and bare feet to shoes and socks for the fall. Keep in mind that this change can cause foot problems. Contact my office if you experience any of the following issues after you switch to fall shoes.
- Ingrown Toenails
Wearing enclosed or improperly sized shoes can lead to ingrown toenails. Trim your toenails straight across and wear shoes that are not too tight in the toe box. Extra-depth shoes are available for sale in my office for my patients who are diabetic or need extra room in the toe box.
- Irritated Bunions,
Bone Spurs & Hammertoes
Constant rubbing on your feet from shoes can irritate existing hammertoes, bunions or bone spurs. Wear socks and properly fitting shoes and consider having your shoe stretched in the areas of irritation to provide relief.
- Neuroma Flare-ups
Tight-fitting, enclosed shoes can trigger neuromas or nerve pain. Make sure your shoes provide enough room in the toe area so your toes are not squeezed or irritated .
- Toenail Fungus
Fungus thrives in dark, moist and warm environments, such as your shoes. To prevent fungal growth, disinfect your shoes and wear different shoes daily to allow your shoes to air out. Also, remove any leftover summer nail polish from your toes. Nail polish seals the nail and traps moisture, which can create a breeding ground for fungus. I offer the Sciton Laser for the treatment of fungus nails as well as nail polish formulated to fight fungus.
Dr. Ruth Ann Cooper
Dr. Ruth Ann Cooper